Yoni Steam

Description

Following is a suggested method of doing a vaginal steam at home.

Add about a cup of your chosen herbs to a basin of hot water.
Let the herbs steep for at least three- five minutes.
Remove your clothes from the waist down.
Place a cool cloth on forehead .
Stand or squat directly over the basin. Some people prefer to place the basin in the toilet and then sit on the toilet.
Wrap a towel around your waist and legs to prevent the steam from escaping.
The average steam session lasts between 20 and 60 minutes. Depending on how hot the water is, the steam may cool sooner.